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Embody The Best Version Of Yourself At The Soul Level

Trying to do all the things and not seeing results?

Feeling overwhelmed, stressed, and anxious?

Nothing is sticking. Nothing is truly helping. You're not seeing the change you want to see.

Well that stops here. 

Beautiful soul, The Aatma Practice was designed specifically for you.

The Aatma Practice is not here to overwhelm you.

The Aatma Practice is here to simplify your routine so you can start feeling less overwhelmed, less stressed, and less anxious.

Because you don’t need to do all the things to see the results you want.

Get The Results You Want Without The Overwhelm

  • Gain more clarity in your purpose

  • Create stronger connections in your relationships

  • Start loving yourself more

  • Start living the life that you want

Enroll Now!

Hello Beautiful Soul I'm Khushbu

Generational Yogi, Chakra Expert, and Spiritual Guide

I believe seeing profound shifts in life occurs when we start looking inwards.  

In March 2020, in the midst of the pandemic, I suffered from a severe concussion. It left me in a mentally crippled state. I had to re-learn how to walk, motor skills, cognitive functioning, things that we take for granted every day. I felt hopeless for a long period of time. My life felt like it was out of my control. I was stressed, depressed, anxious, frustrated, and sad all the time. Even though I had loved ones around me, I was so lonely. I wanted more out of my life but I didn't know how to get myself out of this hole.

I went deep into my yogic practice and soul work. I started daily habits to cultivate healing, awareness, and clarity. It provided me the strength that I needed to push myself to recover and heal. I wanted to get better and my practice made me reprioritize my recovery and what actually mattered to me.

I gained more clarity from my daily practices of what I was truly grateful for and what actually made me happy. I'm so much better today because of this. Spending months recovering and cultivating my inner self and going deeper into my self-awareness helped me create a version of me that I am truly happy with and continually expanding on. Creating these daily and weekly habits helped me gain back the reigns of my life and also see things from a different perspective. I started healing, I started having deeper relationships, I started creating the life that I wanted. The Aatma Practice is my way of sharing these practices and habits that I developed in my life with you.

... see you on the inside!

What's Inside The Aatma Practice

4-Week Journeys

Every month, you’ll receive a new journey on a different topic like love, relationships, spirituality, self-growth, mindset, finances, career, stress, and more. Access any past Journey whenever you like.

Soul Workbook and Yogic Tools

Every Journey comes with supporting materials and a Soul Workbook, which provides daily journaling prompts and a dedicated space for reflection. You’ll also receive yogic tools each week, like yoga nidra, meditations, sound baths, pranayama, and more to nurture your progress. 

Exclusive Access To The Aatma Practice Community

The Aatma Practice is an exclusive online membership which comes with access to a private community for only members. Here, you can connect with me and other members, ask questions, and get ongoing guidance and support. 

The Membership

  • Work on different facets of life from spirituality, self-care, love, career, finances, to mindset with new monthly content

  • Cultivate and grow through this monthly container of potent rituals and yogic tools

  • Get access to all past and current content for as long as you are a member

  • Say goodbye to overwhelm, feelings of failure, and inaction 

  • Exclusive Support

    Get access to the exclusive community that is only for members. Connect with me and your fellow members, gain ongoing support and guidance, and become part of a tribe of like-minded individuals. 



    You get to see massive growth in your spiritual practice and in your life.

    You get to shift the paradigms in your life so you can align with your desires and your higher self.

    You get to be less stressed, less worried, less anxious.

    You get to be more grateful, more happy, and more alive!

    YOU get to start shifting your life for the better.

    You Get Access To Everything In This Membership For Only $25 A Month

    $25 per month or $250 per year (two months free) for the life of the membership or until you cancel. Your membership price is locked in (unless you cancel) and will include any updates and additions that become available to new members.


    The Aatma Practice Is Perfect For You If:

  • You are ready to take control of your life so you can feel less anxious, less stressed, and less overwhelmed

  • You are excited about change and ready to do what it takes

  • You are ready to slow down and lean into your own wisdom and power

  • You are ready to commit to your growth and practice

  • ...and you are ready to have fun!

    Frequently Asked Questions

    What is the refund policy?

    Due to the nature of the product, there are no refunds. You can cancel at anytime.

    Do I need to know how to meditate?

    No! This membership is great for beginners, intermediates, and advanced students! This membership will not only help you learn and hone your skills but continue to strengthen them as well!

    Is this course really 100% online?

    This membership is completely online, so there’s no need to show up to a classroom in person. You can access the workbooks, videos, audios, and anything else online and via the app

    Is there an app to access the membership?

    Yes! You can now download the membership through the Aatma Life App (now available on Apple Store)

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